Deep Capacity

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• sensitive souls (2)

1.The beauty of sensitivity[Original Blog]

Sensitive souls often get a bad rap. They're labeled as weak, fragile, and overly emotional. But the truth is that sensitivity is a beautiful trait that should be celebrated. Being sensitive means that you have a deep capacity for empathy and compassion. You're able to pick up on the emotions of others and respond in a caring and thoughtful way. This is a gift that should be cherished, not dismissed.

From a scientific standpoint, sensitivity is linked to a trait called sensory processing sensitivity (SPS). This trait affects how we process sensory information and can make us more aware of subtleties in our environment. People with SPS tend to be more affected by things like loud noises, bright lights, and strong scents. They also tend to be more empathetic and have a greater emotional response to the world around them.

But sensitivity isn't just about being attuned to the world around us. It's also about being in touch with our own emotions. People who are sensitive are often very introspective and self-aware. They take the time to reflect on their feelings and are able to express themselves in a genuine and authentic way.

Here are some reasons why sensitivity is a beautiful trait:

1. It allows us to connect with others on a deep level. By being attuned to the emotions of others, we're able to form strong and meaningful connections with the people in our lives.

2. It makes us more creative. Sensitivity allows us to see the world in a unique way and to express ourselves in creative and innovative ways.

3. It gives us a greater appreciation for the beauty in life. Because we're able to experience emotions so deeply, we're able to find joy and beauty in the small things.

4. It helps us to be more compassionate. When we're sensitive to the emotions of others, we're able to respond in a caring and thoughtful way.

5. It makes us better listeners. By being attuned to the emotions of others, we're able to listen more deeply and to offer support and guidance when needed.

Sensitivity is a beautiful trait that should be celebrated. It allows us to connect with others on a deep level, to be more creative, and to appreciate the beauty in life. So, to all the sensitive souls out there, embrace your sensitivity and know that it's a gift that makes you who you are.