Umbilical Region

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The keyword umbilical region has 1 sections. Narrow your search by selecting any of the keywords below:

• abdominal zones (4)
• epigastric region (3)
• hypogastric region (2)
• abdominal zones hijjama zones (2)
• upper abdomen (2)

1.Abdominal Zones[Original Blog]

### The Significance of Abdominal Zones

The abdomen is not merely a physical container for our digestive organs; it is a dynamic area that connects multiple systems within our body. Here are some perspectives on why understanding abdominal zones matters:

1. Traditional Chinese Medicine (TCM):

- In TCM, the abdomen is considered the center of energy (Qi) circulation. It houses vital organs such as the liver, spleen, stomach, and intestines.

- Practitioners believe that imbalances in specific abdominal zones can lead to various health issues. For example:

- The upper abdomen (epigastric region) is associated with the heart and emotions. Disruptions here may manifest as anxiety or heartburn.

- The lower abdomen (hypogastric region) relates to the reproductive organs and kidneys. Issues in this zone may affect fertility or urinary function.

2. Ayurveda:

- Ayurvedic medicine recognizes the abdomen as the seat of Agni (digestive fire). Proper digestion is essential for overall health.

- The navel (umbilicus) is considered a vital point. Applying oils or herbal pastes around the navel can impact specific organs and energy channels.

3. Modern Medicine:

- Medical practitioners examine the abdomen for signs of disease, inflammation, or dysfunction.

- Abdominal pain, bloating, or tenderness can indicate underlying issues in specific zones.

### Abdominal Zones and Their Functions

Let's explore the different abdominal zones and their functions:

1. Upper Abdomen:

- Epigastric Region:

- Houses the stomach, pancreas, and part of the liver.

- Digestion and nutrient absorption occur here.

- Example: Gastritis or peptic ulcers may cause discomfort in this zone.

2. Middle Abdomen:

- Umbilical Region:

- Surrounds the navel.

- Represents the small intestine, transverse colon, and omentum.

- Example: Irritable bowel syndrome (IBS) often affects this area.

3. Lower Abdomen:

- Hypogastric Region:

- Contains the bladder, uterus (in females), and rectum.

- Reproductive health and waste elimination are linked to this zone.

- Example: Menstrual cramps or urinary tract infections (UTIs).

### Practical Applications

- Hijama Therapy:

- Hijama practitioners use cupping therapy to stimulate blood flow in specific abdominal zones.

- For instance, applying cups over the epigastric region may address digestive issues.

- Hijama therapists consider the energetic pathways (meridians) that intersect in the abdomen.

- Self-Reflection:

- Spend a few minutes each day focusing on your abdominal area.

- Observe any sensations, tension, or discomfort.

- Consider how emotions and stress impact this region.

Remember, our abdomen is more than a physical entity—it's a bridge between our inner and outer worlds. By understanding abdominal zones, we can enhance our holistic well-being and promote balance in both body and mind.

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